Each and every one of us experience body pain at some point of time in our lives. It could be a pain that is temporary and go away after a while or it may be a nagging pain that keeps coming back day after day. Whatever the pain, we keep … Read more
The sponge and the sink are obvious culprits, but new research shows that other everyday kitchen objects can also harbor germs that can cause foodborne illnesses or worse. Even the cleanest kitchen has germs. In a new study from NSF International, a non-profit public health and safety organization, when 20 families … Read more
Unlike slimming beds or synchronizedswimming, yoga is one way of getting fit that is here to stay. No-longer contained to hippy camps and earth-mothers, yoga is big business and with variations popping up all over the UK we thought it was a good time to really drum home just how brilliant yoga really is. … Read more
In the past few years the pomegranate has been touted as a super food, but it was known for medicinal and beauty benefits and much more in ancient times. It is a symbol of prosperity and abundance in many cultures. Modern scientific studies have shown that this red fruit with its … Read more
Follow this amazing Step by step guide to do sleek ponytail hairstyle all by yourself at home. 1. Straighten hair so it is poker straight. 2. Brush it back and keep it smooth and decide how high you want your pony tail. 3. Tie the pony tail back with an … Read more
Recipe Type: Main Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Pineapple juice, soy sauce, and honey are used as a marinade for this flavorful steak This mouthwatering flank steak recipe can also be made with other beef cuts. Recipes for grilled porterhouse, tenderloin, … Read more
Your friend lost weight on the Paleo Diet. Your mom slimmed down on the Military Diet. Your sister is reaching her weight loss goals with the Wheat Belly diet. Now it’s your turn to get trim. Should you follow in the footsteps of your friends and family? No, not necessarily. Those popular … Read more
Summer is here bringing with it a host of sweaty problems. Our expert reveals a few secrets that will leave you cool, fresh and fragrant. Hot humid summers make you long for something cool and fragrant. During this time, one is always searching for some magic solution to the perennial … Read more
You can make your own amazing hair conditioners from a few ingredients found in your pantry, plus a few essential oils you can buy online or in your health food store. Here’s a basic recipe: Pick one: 1 cup organic extra virgin olive oil, coconut oil or jojoba base oil … Read more
Research tells us that over 1% of the folks on the earth face severe de-pigmentation on their pores and skin that end in free patches of discoloration on their physique. Though, vitiligo shouldn’t be a life threatening condition but people suffering from it must struggle a fantastic deal emotionally. Sufferers … Read more