Greek Yogurt Banana Oatmeal Bread

This healthier Greek Yogurt Banana Bread is made without butter or oil, but so soft and tender that you’d never be able to tell! Naturally sweetened and loaded with banana flavour, it makes a great healthier alternative to a traditional favourite! Ah! Though this recipe is very simple and easy … Read more

Nail care

What to Eat for Pretty Nails

From our newly revised best-selling book, Foods that Harm, Foods that Heal: These foods beat dry, brittle nails and restore strength and shine to make them pretty again. Have dull nails? A folate deficiency might be to blame. As you age, your body doesn’t absorb this essential B vitamin as well. Try … Read more